Spin
Low Impact - Maximum Results
This 45minute freestyle indoor cycling program is designed to increase cardiovascular fitness and endurance whilst decreasing body fat. Suitable for all fitness levels as you control your own intensity and expend energy in a controlled and focused session.
Spin is just one of our many Fitness Classes. Check out the Group Fitness Home Page for our current Timetable. Join the PCYC and pay just $14 per week for unlimited FITNESS CLASSES and we will give you FREE GYM!
This 45minute freestyle indoor cycling program is designed to increase cardiovascular fitness and endurance whilst decreasing body fat. Suitable for all fitness levels as you control your own intensity and expend energy in a controlled and focused session.
Spin is just one of our many Fitness Classes. Check out the Group Fitness Home Page for our current Timetable. Join the PCYC and pay just $14 per week for unlimited FITNESS CLASSES and we will give you FREE GYM!
