SPIN Fitness Class Low Impact - Maximum Results This 45minute freestyle indoor cycling program is designed to increase cardiovascular fitness and endurance whilst decreasing body fat. Suitable for all fitness levels as you control your own intensity and expend energy in a controlled and focused session. Spin is just one of our many Fitness Classes Join the PCYC and pay just $14 per week for unlimited FITNESS CLASSES and we will give you FREE GYM! See our current timetable for class times
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