Police Message

The Queensland Police-Citizens Youth Welfare Association has made a valuable and positive contribution to the future of countless young people since it first began activities in 1948.



Upcoming Events

SCHOOL HOLIDAY PROGRAM OUT NOW!

BOOK BEFORE 25TH NOVEMBER FOR AN EARLY BIRD SPECIAL

SEE OUR SCHOOL HOLIDAY PROGRAM PAGE FOR MORE INFORMATION

                                 

 

 

 

Boxercise

Boxercise

  

BOXERCISE

FITNESS CLASS

 

This is a circuit class that caters for people
of any age, size or fitness level.
Boxercise is not only an intense
cardiovascular workout, it also aids in
self defence and improves strength and flexibility.

 

There's strength in numbers - bring a friend!

What you'll need - Towel  - Water Bottle - Boxing Gloves

(gloves are provided to first time users)

Boxercise is just one of the many FITNESS CLASSES we offer.

Join the PCYC and pay just $14 per week for

unlimited FITNESS CLASSES and we will give you FREE GYM!


Download a Timetable!