Nerang PCYC
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AB ATTACK

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The secret to a flat midsection involves muscle-toning AND fat burning. This program gives you the benefits of both in one concise, no-nonsense workout! If you're looking for a flat, toned tight midsection you'll be proud to show off., start attacking your abs today.

Ab Attack is just one of the many FITNESS CLASSES we offer . Check out the timetable below for more details.

Join the PCYC and pay just $14 per week for unlimited FITNESS CLASSES and we will give you FREE GYM!